Pilates Gremlin

I believe everyone deserves to feel at home in their own body. Movement should reflect who you are, not who you feel pressured to pretend to be. That belief is the heart of everything I teach.

My love for movement began with dance and has evolved into a deep appreciation for Pilates as a powerful system for strength, control, alignment, and body awareness. After a dance injury abruptly paused my career, Pilates became an essential part of my recovery, helping me rebuild strength, restore trust in my body, and reconnect to movement in a new way. That relationship deepened again through prenatal and postpartum recovery, showing me firsthand how movement can support us through life's many seasons. It taught me what I now build my practice around: that the goal isn't to perform, it's to come home to yourself.

That's why I believe Pilates is for every body, not just a certain age, size, background, or fitness level. Representation and accessibility matter to me, and I'm passionate about creating welcoming movement spaces where every client feels seen, supported, and empowered, with the focus on function, healing, and longevity. Pilates Gremlin was born from this belief, that Pilates is more than matching sets and matcha. It's functional movement we practice throughout our lives, no matter our age or stage of life.

So if that resonates with you, here's how we work together. Whether your goal is to build strength, improve mobility, support injury recovery, enhance athletic performance, or simply feel more at home in your body, I'm here to guide you. My goal is to help you move better, feel stronger, and build lasting trust in your body through thoughtful movement and intentional practice, always knowing you're safe and welcomed exactly as you are.

Hello, I am the Pilates Gremlin, and I teach movement that is intelligent, supportive, challenging, and rooted in curiosity, offering virtual and in-person private and group sessions across mat, Reformer, Cadillac/Tower, and other Pilates apparatus.