Lake Forest · Orange County
Pilates Gremlin
Cultivate Diversity | Good Posture | Pilates as a System
Pilates at Neaumix Fit in Lake Forest
Pilates Gremlin teaches mat Pilates at Neaumix Fit in Lake Forest, California, serving movers across Orange County, from Mission Viejo and Laguna Hills to Irvine, Tustin, and Costa Mesa.
Ways to Train
In studio, on demand, or out in the community. Pick the way that fits your week.
- Group Mat ClassesJoin a mat class at Neaumix Fit in Lake Forest.(opens in a new tab)
- Book on ClassPassUse your ClassPass credits to drop in.(opens in a new tab)
- On-Demand ClassesPractice anytime with on-demand sessions on Patreon.(opens in a new tab)
- Local Fitness EventsFind pop-ups and community workouts on Sweatpals.(opens in a new tab)
- SubstackRead notes on movement, posture, and the gremlin life.(opens in a new tab)
- InstagramFollow along for tips, reels, and class updates.(opens in a new tab)
Pilates Essentials
A few essentials I recommend and reach for in class and at home.
Gaiam Pilates Ring12" fitness circle for toning arms, thighs & core.View on Amazon(opens in a new tab)
Gaiam Yoga BlockSoft, non-slip foam block for stability and deeper stretches.View on Amazon(opens in a new tab)
Amazon Basics Foam Roller18" high-density roller for recovery and release.View on Amazon(opens in a new tab)
Irisbear Grip Socks (3-Pack)Non-slip grip socks for Pilates, barre & yoga.View on Amazon(opens in a new tab)
Flydo Grip SocksNon-slip grip socks for Pilates, barre & dance.View on Amazon(opens in a new tab)
TheraBand Resistance BandLight resistance band for strength & mobility work.View on Amazon(opens in a new tab)
ProBody Pilates Mini Ball9" stability ball for core and barre work.View on Amazon(opens in a new tab)
Get in Touch
Questions, private sessions, or just saying hi? Send a note and I'll get back to you.